Sex in the morning many benefits of his healthy

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Most couples doing intercourse at night with reason too hastily in the morning. But did you know 'dawn raids' it turns out many benefits of his healthy.

A study conducted by researchers from Queen's University of Belfast found that making love in the morning lots of provide benefits, such as lowering the risk of heart attack, stroke, increase blood circulation and lowers blood pressure.

According to another study, adults who started the day with sexual intercourse was not only feel more optimistic confront the day, but also make your immune system stronger.

This study shows that adults who make love in the morning are healthier and happier, than couples who simply choose to start the day with a cup of tea and bread.

In addition to distancing the body from the contagion colds or flu, sex in the morning can also increase the quality of hair, skin and nails.

Here are some healthy benefits obtained from sex in the morning, such as:

1. Increase the blood circulation, so that reducing blood pressure

2. Burn 300 calories per hour, so that reducing the risk of diabetes

3. relieve migraines

4. Relieves joint pain, especially because arthritis

5. Unprotected sex can make a woman more happy and ward off depression

6. The release of hormones make the hair more lustrous

7. Boost immunity with increasing the production of IgA antibodies

8. Men can last longer, because more fresh after a night's rest

9. A good way to make you get up out of bed and give energy