Natural herb to overcome flu

Natural herb

Actually, there is another herb that can be used to reduce complaints of flu with a mixture of tea leaves, mint leaves, liquorice and nutmeg seed.

Ingredients that needed are:

* 5-10 sheets of fresh tea leaves or one teaspoon of dried tea leaves
* 5-10 sheets of fresh mint leaves or one teaspoon of dried mint leaves
* 5 sheets of dried liquorice
* 5 dried nutmeg seed

All materials incorporated into the glass size 200 ml. Then brewed. Can also with boil all ingredients with 200 ml up to boiling. Wait until warm and ready to drink.

Tea leaves, in addition to helping reduce fat in the mouth, throat, and stomach can also help expedite the respiratory tract. And stimulates the central nervous system as well as the cardiac activity.

Mint leaves are waging breathing in the nasal cavity. While nutmeg seed can help provide a smooth muscle relaxing effect which is very helps reduce muscle tension when experiencing flu disorder.