Toilet seat vs squat, Which is more healthy? And accident in the toilet

Toilet seat and squat

The average person in the city already using the toilet seat so it does not feel tired squat, when must bowel movements. But a clinical study found that the squat toilet has more benefits. Thus truth?

Most of the people who live in the Western Hemisphere has been sitting to use the bathroom because toilet flushing has been was created in the late 16th century. But people who live or doing traveling to Asia, the Middle East, or some parts of the Mediterranean may be more familiar with squatting on the toilet.

While the western people has been doing business in the toilet seat without question during centuries, squat toilet and sat down began to compared and debate emerged in 1960, when a number of medical textbooks suggest that squatting position is not only more natural, but more comfortable.

The inventor from the squatty potty, that a squat toilet shows a number of potential health benefits, among others:

1. Reduce constipation, bloating, and gas
2. Reducing the incidence and symptoms of hemorrhoids
3. Increase in overall colon health
4. Pelvic muscle and bladder control become the better
5. Reduce tension and the process BAB becomes faster.

A number of clinical studies have seen the benefits of the squatting position for bowel movements, and they agreed. A Japanese study in 2010 find crouched reduce stomach pressures, and muscle tension compared with sitting.

Another study conducted in Israel in 2003 found the same results, and also commented on the relative lack of problems associated with hemorrhoids, constipation, and diverticulitis (digestive diseases) in locations is more frequently using a squat toilet.

Benefits squat toilet comes largely from increased anorectal angle, namely enforcement of tubes that passed the feces to get out of the body. While sitting, this trajectory to be bent, so it requires more many effort to allow it to be passed by the dirt. Whereas squatting position straighten anorectal angle, so that bowel movements becomes easier.

In addition, the sitting position causes the rectum limited by the puborectalis muscle. This muscle is very important in daily living activities, because it allows to control you release stomach, but it can be a hindrance when it comes time to use the bathroom.

Squatting helps puborectalis muscle to relax, once again reducing the amount of tension required for evacuation of feces. In turn, reduce the tension cause more little of bowel problems and digestive.

This is a toilet accident that ever happened

1. Accident in the toilet

Many people, when must use the lavatory GENERAL,
forced to go up and squat above the toilet SEATING, to avoid direct contact with the dirty parts.
However, this action will make the person is in a very dangerous position.

Squatted at the time using WC SITTING
very PROHIBITED
Because the material is made of ceramic / porcelain, not able to support the weight of the entire body at one point.

If the fear of dirty, Clean the outskirts of the WC, then cover it with enough paper.

Here are the events that actually happened, where WC SITTING split, when a girl sitting squat when using it..

These photos were taken when she was given aid by the medical team...





PREVENTION

a. Do not squat in the toilet seat
b. Provide TISSUE / ROLL PAPER in Lavatory
c. Tide how to using which is true
d. Place a warning will the dangers that can occur.

3. Send this information to other colleagues, and recommend to install the posters
DANGER in Toilet,
that can prevent the occurrence of accidents to yourself, relatives or people from your friends.

Here's how to sit properly


Well, because terrible things above, I create an alert such as this there may be who want to take, make posted in at school, at work, in public restrooms, at home, in hotels or at tourist attractions anywhere, copy and paste the image above.


Hopefully the above warning useful for you...
Thank you...