Hi Ladies, stomach ache that is not cured-cured? Can so because 4 these diseases

illustration

According to the latest data from the National Institutes of Health, more than 70 million Americans are known to suffer from digestive disorders such as constipation and irritable bowel syndrome (IBS).

The problem is, women are known to be more tend to experience gastrointestinal disorders than men. This is evident from the fact that two-thirds of people with IBS are women and women are two times more likely to exposed constipation than men.

"Women tend to be more sensitive to the change or movement in the stomach," explained Dr. Roshini Rajapaksa, a specialist in gastroenterology from NYU Langone Medical Center.

For it, in order to can anticipate, first identify, four gastrointestinal disorders the most often attacking the woman, The following is:

1. Irritable bowel syndrome

Classic symptoms from irritable bowel syndrome is abdominal pain that will be disappear after a bowel movement or something to do with diarrhea or constipation. This condition is most vulnerable experienced by the woman.

"Could be said she has a gut hypersensitivity greater than men, so her nerves give a respond excessive to stimuli such as food or stress so that causes increased bowel activity," said Dr. Douglas Drossman, professor of psychiatry at the University of North Carolina-Chapel Hill.

Symptoms: When experiencing irritable bowel syndrome, stomach will feel uncomfortable and this thing lasts until at least during the three months, accompanied by bloating, often dying for a pee, in bowel habits which are not consistent well as the presence of mucus in the stool.

Solution: Half of this sort of cases, improved with dietary changes. Begin with reducing the consumption of breads and whole grain cereals, coffee, chocolate and other foods that can trigger any of these symptoms.

Probiotics can also help overcome them. If not, your doctor will prescribe an antispasmodic medication to control seizures in the colon or antidepressants to reduce pain the resulting.

2. Pirosis (heartburn)

Heartburn is occur due to stomach acid back enter into esophagus (or acid reflux). The biggest contributors are foods and beverages such as tomato sauce and coffee because both can relax the lower esophageal sphincter so that acid in the stomach flowing back into the esophagus.

Similarly with fatty foods because amount of fat there will be left in the stomach. Smoking, stress and the use of painkillers such as ibuprofen can also cause heartburn. "Being overweight is also a risk factor. Which is why we'll see more many a reflux, concomitant with weight gain," said Dr. Gina Sam, director of the Mount Sinai GI Motility Center in New York City.

Symptoms: It feels such as there is a burning sensation in the chest after eating or when lying down. Especially if you suffer from gastroesophageal reflux disease (GERD), means you will experience a heartburn three times in a week or more, as well as a dry cough.

Solutions: Avoid every foods and drinks that can trigger heartburn. Elevate the head position when lying down and use OTC proton pump inhibitor for inhibit acid production, if necessary lose weight. Lucky, majority of cases of heartburn can be resolved only with consuming prescription medication from a doctor.

3. Constipation

According to Rajapaksa, if someone suddenly defecating just less than three times a week, could so he exposed constipation. "It usually occurs in women who are aged in their 30s or end 40s because they tend to be less actively moving or experiencing perimenopause. You can also experience constipation when are in travel: could so it because of dehydration, lack of exercise and jet lag," noted Rajapaksa.

Symptoms: You will be straining in order to can a bowel movement and your feces character is hard and dry.

Solutions: "Every meal, followed with drinking four glasses of water in a day," advises Rajapaksa. Second, increase your fiber intake because you need at least 25 grams per day. Add also with exercise regularly although only with a short walk to stimulate your colon.

But if you are constantly exposed constipation during 4 days, go to your doctor to check what happens with you because could be it is hyperthyroidism. Hyperthyroidism also can cause constipation.

4. Gastroenteritis

Gastroenteritis is various the irritation that occurs in stomach and intestines that caused by bacteria or viruses.

Symptoms: Nausea, in the stomach pain, fever, diarrhea and vomiting.

Solutions: To avoid dehydration, drinking white water, wedang ginger or enough with suck ice cubes. After 24 hours, then you can start diet the BRAT (bananas, rice, applesauce, toast or bananas, rice, applesauce and toast).