5 Ways so the baby have a High IQ

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If you want to have a bright child, parents need to prepare and nutritional needs of babies in the womb. There are several things you can do to improve IQ infants from the mother's womb.

Eating healthy food and stimulates the unborn baby while he was still in the womb can create connections in the brain to improve intelligence and concentration, which helps them learn in the future.

Here are some ways you can do to increase the IQ as a baby still in the womb, as reported Onlymyhealth, Monday (19/11/2012):

1. Chatback fetus

Developing fetus can hear sounds that occurs outside the mother's womb at week 23 of pregnancy. His ability to hear is still limited, but can distinguish the sound of his mother.Health experts from the NYU Brain Research Laboratories sejutu that play soothing music or read a poem to the baby while he was still in the womb is useful to improve the reading, writing and language babies later.

2. Eating healthy foods

Healthy food choices are not only useful for the pregnant mother but also the unborn baby. Foods high in omega-3 fats (vegetable) and derivatives (DHA) enhance the development of the infant brain fatty fish such as tuna, salmon and herring. The fish oil and liver are also high in omega-3, while poultry and egg yolks are encouraged to meet the needs of DHA.Foods high in folic acid, such as citrus fruits, broccoli, liver, green leafy vegetables and nuts and eliminate the risk of brain defectsspinal cord.

3. Stimulate baby

Study Journal of the American Academy of Child & Adolescent Psychology suggest that dim light can stimulate the baby when placed close to the mother's abdomen. Do not give your baby a bright light directly on the stomach because it can harm the baby's eyes.You will feel the response when sensing motion to strike or move from the stomach. Gently touch the belly is also another way to stimulate the baby.

4. Avoid stress

Avoid stress as it can have a negative impact on the developing baby. If you are stressed and anxious, there's probably going to make baby anxious too because you share with her hormones. To avoid stress, try relaxation exercises or yoga prenatal exercises.

5. Stop unhealthy habits

Stop smoking, drinking alcohol or taking drugs because it can hinder brain development in infants, according to a study conducted at the Moffitt Cancer Center.

source:  Onlymyhealth