Society tends to eat more than a broiler chicken. And if explored more deeply about the nutritional content, chicken is much healthier than chicken broiler. This is why.
"Native chicken meat structure is dark or red, it's because they contain hemoglobin is high," said Prof. Ahmad Sulaeman, food experts from IPB in the event Cruising Nutrition Sarihusada in Yogyakarta, and written on Monday (11/05/2012).
Prof Ahmad explains the content of hemoglobin shows that chicken contains more iron than chicken broiler tinghi. As well as free range chicken is more antibiotics, more complete mineral content such as calcium, potassium, zinc, phosphorus which makes it healthier than broiler chickens.
In addition, Prof. Ahmad also suggested for women that is not too often consume broiler chickens as hormone injections that can make women will become menopausal sooner.
Moreover, broiler chickens are kept tend more stress. This is because since childhood beak is cut so as not to be cannibals, and were fed excess that makes the burden heavier so that his legs were not strong. If the chicken has been particularly stressful childhood nutritional content would then be no maximum.
"Although this village ayan tougher meat, but the composition of the fat better and more nutrients than broiler chickens," said Prof Ahmad.
In addition, Prof. Ahmad advised for women who are going before menstruation should eat soy like tempeh in a total of 140 grams or the equivalent of 4 slices tempeh. This is because the existing content of soybean isoflavones and phytoestrogens are good for women's health.
Source: health.detik
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