This Requirements of ideal city for the Dieters

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Availability of cheap food, development of the city, and traffic congestion participate contribute to the problem of obesity. Living in a metropolitan area would provide an opportunity to accumulate fat and lazy to exercise.

A company's marketing strategy which named Trulia, rate of areas most 'safe' for sufferers of obese who want to undergo a diet program. This area is known to have an environment that supports a healthy lifestyle so that its citizens relatively have a ideal body shape.

As reported by the Huffington Post, some of the requirements of safe city for the dieter include:

1. Lack of fast food restaurants

To get a intake of healthy foods, the most main option is the local food. Signs of an unsafe area for sufferers of obese is its many of fast food restaurants, while the provider of food slow food more little. Provider of food such as 'slow food' for example is a market special of food or restaurant up to stall.

2. Bicycle friendly and pedestrian

Go to the office with walking or cycling will make your body so often move. Indirectly, this routine can be categorized as a sport. City where its citizens stay close to the workplace is an example of a safe city for the dieter. If any do not stay close to the office, at least its citizens could walk or biking with quiet.

3. Many fitness center or sports venues

If the workplace its location dozens of kilometers away from home, big possibility the time will be exhausted on the road. As a result, it's hard to find time to exercise. The most practical way, better stay in a place that many have fitness place. City with amount a fitness center and highest sports can be spelled is the most healthy city.

4. Many sports shop

Many outdoor activities will certainly make the body become more moves. In addition, thoughts become more fresh. There are many activities that can be done outdoors, such as jogging, swimming or doing sports games.

To estimate whether or not a lot of outdoor sports enthusiasts (outdoor), could be measured by seeing how many sports shops that exist in the city. So stay Just count the how many sports shops in the city.

5. Many offer the diet programs

Undergoing diet programs alone is not an easy thing. So counseling centers, community and diet program service will very help the achievement of the target program. The more a lot and easy access to get the services of this program, so increasingly helped anyway the dieter to lower its body weight.

Source:  Huffington Post