Before Sex, You Recommended Avoid 8 These Food

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Before having sex, there are some people who deliberately eat certain foods that are believed to make more powerful and more 'hot' in bed. But if you do not want intimacy you and your partner are destroyed, you should avoid this food 8. What is it?

The food that you consume is always an effect on the body, the effects can be both good and bad effects. If you want to have sex then you should avoid the eight kinds of food because it can damage the intimacy, as reported Cosmopolitan.com, Saturday (01/12/2013):

1. Nuts

Nuts are one of the foods that you should avoid before lovemaking. According to a study published in Nutrition Journal, nuts contain sugar that can not be digested, so after eating stomach will feel bloating.

That is, it would be very embarrassing when you must often dispose of the wind aka fart when you're 'in action' in bed.

2. Artificial sweeteners

Although claimed to contain zero calories, artificial sweeteners may contain ingredients that are difficult to digest such as sorbitol, which can cause stomach getting bigger because bloating.

3. Broccoli

Broccoli is also in the list of foods that should be avoided before sex. Vegetables such as broccoli, cauliflower and Brussels sprouts, all contain sugars that are similar to those in nuts, according to Johns Hopkins Medicine's health library.

To digest it, the body needs to use bacteria that release methane, which makes flatulence and more is often dispose of the wind.

4. Red meat

Steak dinner might sound like a romantic date. But eating a piece of fatty red meat causes the body to 'overdrive' when it comes to digest, which can ultimately make you feel super sleepy alias was not ready for action.

5. Black licorice

Surprisingly, this candy found to cause hormonal changes and can lower sex drive in women and men, according to a study published in the New England Journal of Medicine.

6. Cheese

75 percent of people in the world are intolerant to lactose. Products such as milk and cheese contain the enzyme lactase, which can make the stomach produce a lot of gas if you can not tolerate it.

7. Alcohol

Known as a depressant, alcohol can make people sleepy when drinking too much. If your drink of choice is beer, you've got another problem with the gas caused by the carbonation.

8. Chewing gum

Chew chewing gum may provide a fresh breath so that more fun to kiss. But the air you swallow while when chewing could give the gas that makes flatulence, according to the Mayo Clinic.

Source:  Cosmopolitan