Senin, 17 Desember 2012

Do you get diabetes from eating sugar? The real answer


Can you eat it? Do you get diabetes from eating sugar the answer is no but here is what you need to know about the sweetener.If you are diabetic it is important to know all about treating and reversing the illness. There are a lot of controversies about the sweetener and in this post we will set the record straight. Do not believe all the bad news about the sweetener. Do you get diabetes from eating sugar? There is more to this question that you realize.

The other white powder

Let's start with the sugar cane. It is a long stalk that resembles bamboo. It is where our table sugar comes from (or from sugar beets). The juice is squeezed out of the cane and then allowed to hard(The sugar is crystallized). It is then granulated so that it can pour easily. We are going to make this post as simple as possible. When we ask a question like do you get diabetes from eating sugar the answer is no. If you are Type 2 diabetic( The most popular adult diabetes) It means that there is too much sugar in the bloodstream. This can happen from bad diet or genetics.

All things in Moderation was a popular phrase when my parents were growing up, we need to go back to this phrase. The phrase applies to the diabetic eating sugar question. Sugar in moderation is fine. The pancreas releases insulin to dump the sugar out the blood into the cells for energy. Too much sugar,saturated fats and other foods can cause the pancreas to wear out and produce less insulin (This is a very basic explanation) This can lead down the road to heart disease,cancers and diabetes. Do you get diabetes from eating sugar...no but the abuse of any food can start you on the road to diabetes.  


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